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Home Care Blog in Santa Clara & the nearby areas

Tips for Improving Brain Health

Maintaining the health of your brain is very important and luckily, it is not difficult to do. There are many available options such as improving your diet, getting more exercise, or even relying on a Non-Medical Home Care in San Jose, California such as Boundless Care, Inc. for a personalized support that can help relieve … Continue reading

Posted in Home Care

Why Senior Citizens Need to Stay Active

To stay healthy, there are a number of things to keep in mind for senior citizens. However, one of the most important is living an active lifestyle. As we age, our health will begin to decline naturally but this process can be sped up through unhealthy and sedentary lifestyles. This can pose a serious health … Continue reading

Posted in Home Care

Keep Your Brain Healthy: 5 Brain Exercises That You Should Consider

In order to maintain good brain health even as you age, a well-balanced diet with low in cholesterol and fat, and high in antioxidants can be beneficial for you. Additionally, regular exercise can also help improve vascular health that can help protect your brain tissue. Avoiding boredom and inactivity is also critical. However, aside from … Continue reading

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Home Safety and Alzheimer’s: How to Provide a Safe Home for Alzheimer’s Patients

Do you have a loved one with Alzheimer’s disease? If you decide to let them continue to live at home, it is vital for you to consider and implement home safety modifications. At Boundless Care, Inc., a provider of non-medical home care in San Jose, California, we have created a list of modifications that you … Continue reading

Posted in Safe Home for Alzheimer’s Patients

Effective Exercises Any Senior Citizen Can Do

As a senior citizen, it is important to make certain lifestyle changes in order to improve and maintain your health. One of these lifestyle changes is by adding more exercise to your daily routine. Exercise can provide a number of benefits and it can help keep you feeling and looking a lot younger. Boundless Care, … Continue reading

Posted in Home Care