Indoor Senior Games that Promote Mental Health

Indoor Senior Games that Promote Mental Health

Our aging loved ones also need to have fun. Even if they stay at home most of the time, their times here should be spent well and productive. As a result, their mental health improves and their risk of depression reduces.

This is why they need companionship every day. If you’re not around to keep them company and ensure great companionship, providers of Home Care Services in California can step in for you.

There are many ways that you can help a senior person feel productive. Have fun with your loved one through some indoor games. Here are some of our suggestions:

  • Sudoku
    This is a number puzzle that engages a senior person’s memory and strategic skills. Sudoku puzzles can be found in the daily papers that your loved one reads. If not, you can get them a Sudoku book or download the game’s app on their mobile phone.
  • Crossword Puzzles
    This is similar to Sudoku except that the player will complete word patterns. There are also word puzzles that can be accessed easily from the daily papers, online apps, and regular puzzle books.
  • Boggle
    This is a word game with a time limit. It is exciting because you need to form as many words as possible from letter dices filling the grid. At the same time, it boosts a senior’s memory and eye-hand coordination as they write.
  • Jigsaw
    These pieces of puzzles will exercise your loved one’s focus and attention. The game also stretches their memory as they aim to complete the puzzle according to the original design. Make jigsaw exciting by playing with younger children.
  • Chess
    This game is known for its exercise on the analysis and strategy. Because this needs to be played with another person, your loved one can enjoy your company or that of a provider of non-medical home care in San Jose, California.

These are our top indoor game recommendations. We hope that you and your loved one can enjoy playing them together. To make these activities healthier for the brain, here are further suggestions:

  • Get them to play with others so their social skills are also enhanced.
  • Play with a timer so that their focus and attention are exercised.
  • Aside from indoor games, your loved one can also enroll in online classes, join book clubs, or have conversations over tea. These activities are other options to boost their mental health while they stay indoors.

Do you need home assistance to give you more time in doing these fun-filled activities? For recommendations, call us at Boundless Care, Inc. We can also answer your inquiries about non-emergency transportation.

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