Do you know that your brain is capable of making computations and problem-solving procedures way faster than a computer? Amazing, right? Just think of how many times you look up Google for answers and then realize that all computer applications are in fact created by brainy humans. This is just a sneak peek of how powerful your brain is. Unfortunately, …
6 Commonly Ignored Things That Plunges Granny into Depression
Grandmothers and grandfathers are often the icons of gentleness, sweetness, and bliss. They really love to spoil us, their grandchildren. Despite their wrinkly fingers and knocking knees, they still put on much effort in caring and worrying for us. Indeed, if there are angels on earth, they are one of them. Since they have done so much for us, it …
7 Daily Habits Seniors Should Practice to Keep Their Hearts Healthy
From transporting oxygen to the different parts of the body to keeping the immune system properly working—the heart is one of the most vital parts of the body. Thus, it is essential that you keep it healthy. Heart health is important at every age, more so with old age since heart-related diseases are prevalent among the senior population. The good …
How Can You Combat Depression at an Advanced Age?
Without a doubt, depression is a serious condition that can have life-altering effects on the person it is afflicting. However, like with most conditions, it is possible to treat and cure it. Many senior citizens suffer from depression and they all have their own unique reasons. So if you are suffering from depression or if you have an elderly loved …
Tips for Staying Active Well into Your Senior Years
When it comes down to maintaining a more youthful and independent life in your golden years, there are few things more effective than just maintaining an active lifestyle. However, the problem with this kind of lifestyle is the fact that it can be hard. If you have not exercised in years, it can be challenging to maintain your motivation to …