Seniors need to manage their health to protect themselves from different diseases. Among the common ways of keeping them so is by following a diet that is suitable for their health needs, taking their vitamins and medications as prescribed, and having regular exercise. However, how can a senior ensure their safety and the effectiveness of their exercise routines? We have …
Tips for Caregiving and Dementia During the Holidays
The holidays can be a source of joy for many, but for family caregivers and people with dementia, it can be a source of stress. For caregivers, managing their caregiving duties and holiday preparations can be overwhelming. For seniors with dementia, the festive atmosphere can bring a sense of loss. Fortunately, it’s possible to keep the holidays fun and less …
Safety Measures During the COVID-19 Pandemic
The world suddenly changed as a global crisis started early this year. Many countries are facing challenges because of the new strain of coronavirus, which is the cause of a disease called COVID-19. And the most affected are the economic, tourism, and health sectors. The government now orders quarantine for those who are infected, isolation for suspected cases, and sheltering …
Tips to Handle Stress During the COVID-19 Pandemic
For many people, dealing with the coronavirus outbreak may be stressful for you and your family. You may be overwhelmed by the pace of change that’s happening around the world. In response, we want to make sure that you have the resources to cope with fear and anxiety during this unprecedented time. We have listed top tips on how to …
Indoor Senior Games that Promote Mental Health
Our aging loved ones also need to have fun. Even if they stay at home most of the time, their times here should be spent well and productive. As a result, their mental health improves and their risk of depression reduces. This is why they need companionship every day. If you’re not around to keep them company and ensure great …